Marc Wright 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 134 |
June 26, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 | 150 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 24 | 144 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 | 147 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 154 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 154 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.