Marc Wright 10000m row
10,000m
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 135 |
June 26, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 171 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 22 | 158 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 24 | 167 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 26 | 174 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 28 | 180 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k @ 22,24,26,28,24 s/m