Marc Wright 10000m row
10,000m
Meters
42:25.9
Time
2:07.2
Pace
623
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 134 |
July 02, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.9 | 10,000m | 2:07.2 | 170 | 883 | 20 | 148 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 20 | 142 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 20 | 145 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 20 | 154 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 20 | 152 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 20 | 150 |
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Workout Graph
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20sm <150bpm