Marc Wright 5000m row
5,000m
Meters
20:02.9
Time
2:00.2
Pace
329
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 137 |
July 14, 2022 17:06:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,000m | 2:00.2 | 201 | 992 | 26 | 156 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 25 | 143 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 25 | 150 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 26 | 153 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 26 | 161 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.