Marc Wright 5x750m/2:00r row
3,750m
Meters
13:23.5
Time
1:47.1
Pace
283
Calories
177
Heart Rate
| Rest Distance | 1,690m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,440m |
| Overall Time | 23:23.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 134 |
July 21, 2022 20:47:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 3,750m | 1:47.1 | 285 | 1279 | 28 | 177 |
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 27 | 170 |
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 27 | 175 |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 28 | 179 |
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 28 | 179 |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 30 | 185 |
| r1,690m |
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Workout Graph
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