Marc Wright 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 134 |
July 28, 2022 12:40:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 25 | 151 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 145 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 153 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 151 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 156 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 154 |
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Workout Graph
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