Marc Wright 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 135 |
August 20, 2022 20:29:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 26 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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