Marc Wright 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 135 |
August 22, 2022 09:20:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 18 | 148 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 | 139 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 | 152 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 | 146 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 153 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 152 |
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Workout Graph
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