Marc Wright 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 134 |
August 25, 2022 19:58:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 19 | 153 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 151 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 153 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 154 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 | 153 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 | 154 |
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Workout Graph
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