Marc Wright 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 134 |
August 28, 2022 10:04:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 19 | 148 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 140 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 149 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 153 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 149 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.