Marc Wright 15:03 row
4,028m
Meters
15:03.7
Time
1:52.1
Pace
289
Calories
179
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 132 |
September 07, 2022 17:13:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 4,028m | 1:52.1 | 248 | 1153 | 27 | 179 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 27 | 178 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 180 |
| 15:03.7 | 804m | 1:54.2 | 235 | 1107 | 27 | 180 |
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Failed attempt at 8k in 30mins