Marc Wright 15:00 row
3,504m
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 135 |
September 07, 2022 17:30:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 20 | 153 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 148 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 156 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 155 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 153 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 20 | 155 |
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Workout Graph
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