Marc Wright 40:00 row
9,518m
Meters
40:00.0
Time
2:06.0
Pace
598
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 136 |
September 18, 2022 20:59:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,518m | 2:06.0 | 175 | 901 | 20 | 143 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 132 |
| 16:00.0 | 1,900m | 2:06.3 | 174 | 897 | 20 | 139 |
| 24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 20 | 145 |
| 32:00.0 | 1,912m | 2:05.5 | 177 | 909 | 20 | 151 |
| 40:00.0 | 1,898m | 2:06.4 | 173 | 895 | 20 | 149 |
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Workout Graph
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