Marc Wright 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 136 |
September 19, 2022 20:32:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 20 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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