Marc Wright 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 135 |
September 21, 2022 08:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 21 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 21 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 20 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 21 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 21 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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