Marc Wright 5000m row

5,000m

Meters

21:04.0

Time

2:06.4

Pace

312

Calories

Average Watts173
Calories Per Hour896
Stroke Rate21
Stroke Count442
Drag Factor135

September 21, 2022 08:04:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:04.0 5,000m 2:06.4 173 896 21
4:12.2 1,000m 2:06.1 175 900 21
4:15.7 2,000m 2:07.8 167 876 20
4:12.6 3,000m 2:06.3 174 897 21
4:10.6 4,000m 2:05.3 178 912 21
4:12.9 5,000m 2:06.4 173 895 22

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Workout Graph

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