Marc Wright 5000m row
5,000
Meters
18:23.7
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 135 |
September 25, 2022 16:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.7 | 5,000 | 1:50.3 | 260 | 1187 | 364 | 29 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 28 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 27 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1158 | 72 | 29 |
| 3:42.3 | 4,000 | 1:51.1 | 255 | 1165 | 72 | 29 |
| 3:33.3 | 5,000 | 1:46.6 | 289 | 1282 | 76 | 32 |
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Workout Graph
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