Marc Wright 500m row
500m
Meters
1:31.5
Time
1:31.5
Pace
48
Calories
179
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 133 |
September 30, 2022 19:58:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 36 | 179 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 | 170 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 36 | 179 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 40 | 186 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 38 | 186 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 177 |
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Workout Graph
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Aborted attempt at a 500m time 🤢 long way off a PB