Marc Wright 40:00 row
9,717m
Meters
40:00.0
Time
2:03.4
Pace
624
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 133 |
October 04, 2022 19:45:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,717m | 2:03.4 | 186 | 939 | 20 | 153 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 20 | 151 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 20 | 151 |
| 24:00.0 | 1,935m | 2:04.0 | 183 | 931 | 20 | 155 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 20 | 155 |
| 40:00.0 | 1,943m | 2:03.5 | 186 | 939 | 20 | 156 |
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Workout Graph
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