Marc Wright 7100m row
7,100m
Meters
32:17.2
Time
2:16.4
Pace
415
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 133 |
October 10, 2022 17:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.2 | 7,100m | 2:16.4 | 138 | 774 | 21 | 126 |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 121 |
| 6:45.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 126 |
| 6:47.8 | 4,500m | 2:15.9 | 139 | 779 | 21 | 131 |
| 6:53.4 | 6,000m | 2:17.8 | 134 | 760 | 21 | 127 |
| 5:09.0 | 7,100m | 2:20.4 | 126 | 734 | 21 | 128 |
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Workout Graph
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