Marc Wright 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 133 |
October 13, 2022 20:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 880 | 61 | 23 | 137 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 24 | 120 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 23 | 138 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 24 | 142 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 24 | 142 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 24 | 143 |
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Workout Graph
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