Marc Wright 10000m row
10,000m
Meters
38:33.2
Time
1:55.6
Pace
691
Calories
176
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 1042 |
| Drag Factor | 137 |
October 13, 2022 21:05:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.2 | 10,000m | 1:55.6 | 226 | 1078 | 27 | 176 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 163 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 27 | 172 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 27 | 177 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 27 | 178 |
| 7:25.6 | 10,000m | 1:51.4 | 253 | 1171 | 29 | 192 |
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Workout Graph
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10k PB across the million metres for 2022 barrier!