Marc Wright 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
53
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 133 |
October 13, 2022 21:13:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 25 | 124 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 25 | 119 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 25 | 123 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 25 | 127 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 25 | 125 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 | 127 |
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Workout Graph
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