Marc Wright 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 136 |
October 27, 2022 20:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 24 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 24 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 25 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 24 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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24sm