Marc Wright 45:00 row
10,028m
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
November 04, 2022 09:13:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,028m | 2:14.6 | 143 | 793 | 20 | 138 |
| 9:00.0 | 2,072m | 2:10.3 | 158 | 844 | 21 | 137 |
| 18:00.0 | 2,032m | 2:12.8 | 149 | 813 | 20 | 141 |
| 27:00.0 | 1,997m | 2:15.2 | 142 | 787 | 21 | 137 |
| 36:00.0 | 1,967m | 2:17.2 | 135 | 765 | 21 | 139 |
| 45:00.0 | 1,960m | 2:17.7 | 134 | 760 | 20 | 140 |
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Workout Graph
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