Marc Wright 45:00 row
10,089m
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 143 |
November 06, 2022 20:17:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,089m | 2:13.8 | 146 | 802 | 22 | 137 |
| 9:00.0 | 2,050m | 2:11.7 | 153 | 827 | 22 | 133 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 23 | 142 |
| 27:00.0 | 1,990m | 2:15.6 | 140 | 782 | 23 | 136 |
| 36:00.0 | 2,023m | 2:13.4 | 147 | 806 | 22 | 145 |
| 45:00.0 | 2,013m | 2:14.1 | 145 | 799 | 23 | 133 |
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Workout Graph
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