Marc Wright 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 15, 2022 07:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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