Marc Wright 45:00 row
10,284m
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 138 |
November 24, 2022 19:58:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,284m | 2:11.2 | 155 | 832 | 20 | 142 |
| 9:00.0 | 2,081m | 2:09.7 | 160 | 851 | 21 | 140 |
| 18:00.0 | 2,050m | 2:11.7 | 153 | 827 | 20 | 140 |
| 27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 20 | 139 |
| 36:00.0 | 2,053m | 2:11.5 | 154 | 829 | 20 | 144 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 20 | 147 |
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Workout Graph
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