Marc Wright 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 136 |
November 27, 2022 09:37:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 143 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 139 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 25 | 146 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 144 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 23 | 143 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 | 145 |
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Workout Graph
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