Marc Wright 45:00 row
10,187m
Meters
45:00.0
Time
2:12.5
Pace
610
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
December 01, 2022 19:07:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,187m | 2:12.5 | 150 | 817 | 18 | 143 |
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 18 | 141 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 18 | 143 |
| 27:00.0 | 2,025m | 2:13.3 | 148 | 808 | 18 | 145 |
| 36:00.0 | 2,017m | 2:13.8 | 146 | 802 | 18 | 146 |
| 45:00.0 | 2,040m | 2:12.3 | 151 | 819 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18sm zone 2