Marc Wright 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 134 |
December 03, 2022 15:17:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 24 | 138 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 27 | 135 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 | 135 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 | 140 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 | 141 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 | 143 |
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Workout Graph
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