Marc Wright 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
December 04, 2022 08:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 23 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 21 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 22 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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