Marc Wright 45:00 row
10,137m
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 131 |
December 05, 2022 16:32:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,137m | 2:13.1 | 148 | 809 | 19 | 141 |
| 9:00.0 | 2,054m | 2:11.4 | 154 | 830 | 20 | 140 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 19 | 144 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 19 | 143 |
| 36:00.0 | 2,003m | 2:14.7 | 143 | 791 | 20 | 138 |
| 45:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 | 144 |
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Workout Graph
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