Marc Wright 45:00 row
10,159m
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
December 06, 2022 18:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,159m | 2:12.8 | 149 | 813 | 20 | 146 |
| 9:00.0 | 2,018m | 2:13.7 | 146 | 802 | 21 | 143 |
| 18:00.0 | 2,046m | 2:11.9 | 152 | 824 | 20 | 144 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 | 157 |
| 36:00.0 | 2,029m | 2:13.0 | 149 | 811 | 20 | 147 |
| 45:00.0 | 2,029m | 2:13.0 | 149 | 811 | 20 | 140 |
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Workout Graph
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