Marc Wright 45:00 row
10,242m
Meters
45:00.0
Time
2:11.8
Pace
618
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 134 |
December 08, 2022 20:49:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,242m | 2:11.8 | 153 | 825 | 20 | 139 |
| 9:00.0 | 2,074m | 2:10.1 | 159 | 845 | 21 | 140 |
| 18:00.0 | 2,053m | 2:11.5 | 154 | 829 | 20 | 139 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 21 | 139 |
| 36:00.0 | 2,032m | 2:12.8 | 149 | 813 | 21 | 144 |
| 45:00.0 | 2,051m | 2:11.6 | 153 | 828 | 20 | 136 |
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Workout Graph
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