Marc Wright 45:00 row
10,054m
Meters
45:00.0
Time
2:14.2
Pace
595
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 134 |
December 14, 2022 12:07:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,054m | 2:14.2 | 145 | 797 | 19 | 140 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 19 | 143 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 19 | 143 |
| 27:00.0 | 1,998m | 2:15.1 | 142 | 788 | 19 | 142 |
| 36:00.0 | 1,989m | 2:15.7 | 140 | 781 | 19 | 137 |
| 45:00.0 | 1,996m | 2:15.2 | 141 | 786 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.