Marc Wright 45:00 row
10,118m
Meters
45:00.0
Time
2:13.4
Pace
612
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 136 |
December 15, 2022 21:16:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,118m | 2:13.4 | 147 | 807 | 23 | 142 |
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 24 | 148 |
| 18:00.0 | 2,077m | 2:09.9 | 159 | 848 | 24 | 143 |
| 27:00.0 | 2,042m | 2:12.2 | 151 | 821 | 24 | 141 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 23 | 137 |
| 45:00.0 | 1,919m | 2:20.6 | 126 | 732 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.