Marc Wright 45:00 row
10,302m
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 135 |
December 20, 2022 16:11:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,302m | 2:11.0 | 156 | 835 | 20 | 141 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 21 | 141 |
| 18:00.0 | 2,074m | 2:10.1 | 159 | 845 | 20 | 139 |
| 27:00.0 | 2,047m | 2:11.9 | 153 | 824 | 21 | 137 |
| 36:00.0 | 2,028m | 2:13.1 | 148 | 810 | 21 | 142 |
| 45:00.0 | 2,050m | 2:11.7 | 153 | 827 | 20 | 146 |
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Workout Graph
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