Marc Wright 45:00 row
10,571m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 135 |
December 22, 2022 20:23:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,571m | 2:07.7 | 168 | 878 | 24 | 146 |
| 9:00.0 | 2,168m | 2:04.5 | 181 | 923 | 25 | 149 |
| 18:00.0 | 2,094m | 2:08.9 | 163 | 861 | 24 | 145 |
| 27:00.0 | 2,111m | 2:07.9 | 167 | 875 | 24 | 145 |
| 36:00.0 | 2,091m | 2:09.1 | 163 | 859 | 24 | 145 |
| 45:00.0 | 2,107m | 2:08.1 | 166 | 872 | 25 | 147 |
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Workout Graph
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