Marc Wright 45:00 row
10,185m
Meters
45:00.0
Time
2:12.5
Pace
612
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 134 |
January 02, 2023 11:09:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,185m | 2:12.5 | 150 | 817 | 20 | 145 |
| 9:00.0 | 2,087m | 2:09.3 | 162 | 856 | 22 | 141 |
| 18:00.0 | 2,035m | 2:12.6 | 150 | 815 | 20 | 145 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 19 | 147 |
| 36:00.0 | 2,025m | 2:13.3 | 148 | 808 | 19 | 140 |
| 45:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 | 152 |
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Workout Graph
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