Marc Wright 45:00 row
10,366m
Meters
45:00.0
Time
2:10.2
Pace
634
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 136 |
January 06, 2023 18:45:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,366m | 2:10.2 | 158 | 845 | 23 | 143 |
| 9:00.0 | 2,118m | 2:07.4 | 169 | 881 | 23 | 141 |
| 18:00.0 | 2,100m | 2:08.5 | 165 | 866 | 24 | 144 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 24 | 142 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 24 | 145 |
| 45:00.0 | 2,025m | 2:13.3 | 148 | 808 | 24 | 143 |
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Workout Graph
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