Marc Wright 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 08, 2023 09:44:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 | 144 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | 138 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 | 146 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 | 144 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 147 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 26 | 147 |
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Workout Graph
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