Marc Wright 45:00 row
10,143m
Meters
45:00.0
Time
2:13.0
Pace
606
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 130 |
January 10, 2023 08:25:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,143m | 2:13.0 | 148 | 810 | 21 | 142 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 22 | 140 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 21 | 136 |
| 27:00.0 | 2,017m | 2:13.8 | 146 | 802 | 21 | 142 |
| 36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 22 | 144 |
| 45:00.0 | 2,030m | 2:13.0 | 149 | 811 | 22 | 151 |
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Workout Graph
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