Marc Wright 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 131 |
January 12, 2023 18:28:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 | 140 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 | 128 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 | 143 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 143 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 | 143 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 147 |
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Workout Graph
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