Marc Wright 5x1500m/5:00r row
7,500
Meters
27:28.8
Time
1:49.9
Pace
551
Calories
180
Heart Rate
| Rest Distance | 3,175 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,675 |
| Overall Time | 52:28.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 132 |
January 14, 2023 17:44:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.8 | 7,500 | 1:49.9 | 264 | 1203 | 29 | 180 |
| 5:22.9 | 1,500 | 1:47.6 | 281 | 1259 | 29 | 179 |
| 5:30.9 | 1,500 | 1:50.3 | 261 | 1196 | 29 | 180 |
| 5:33.4 | 1,500 | 1:51.1 | 255 | 1176 | 29 | 179 |
| 5:31.4 | 1,500 | 1:50.4 | 260 | 1184 | 29 | 182 |
| 5:30.1 | 1,500 | 1:50.0 | 263 | 1199 | 30 | 183 |
| r3,175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.