Marc Wright 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Stroke Count | 107 |
Drag Factor | 129 |
January 15, 2023 11:12:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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