Marc Wright 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 129 |
January 17, 2023 07:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 59 | 24 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 25 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 25 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 24 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 24 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 24 |
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Workout Graph
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