Marc Wright 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 150 |
January 22, 2023 08:45:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 822 | 59 | 24 | 132 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 25 | 118 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 24 | 125 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 23 | 140 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 24 | 140 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 25 | 141 |
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Workout Graph
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