Marc Wright 45:00 row
10,190m
Meters
45:00.0
Time
2:12.4
Pace
612
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 131 |
January 23, 2023 09:50:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,190m | 2:12.4 | 151 | 818 | 22 | 151 |
| 9:00.0 | 2,051m | 2:11.6 | 153 | 828 | 23 | 147 |
| 18:00.0 | 2,036m | 2:12.6 | 150 | 816 | 23 | 149 |
| 27:00.0 | 2,028m | 2:13.1 | 148 | 810 | 23 | 148 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 22 | 152 |
| 45:00.0 | 2,050m | 2:11.7 | 153 | 827 | 23 | 161 |
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Workout Graph
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