Marc Wright 45:00 row
10,383m
Meters
45:00.0
Time
2:10.0
Pace
634
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 131 |
February 07, 2023 17:35:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,383m | 2:10.0 | 159 | 848 | 22 | 142 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 23 | 137 |
| 18:00.0 | 2,077m | 2:09.9 | 159 | 848 | 23 | 145 |
| 27:00.0 | 2,079m | 2:09.8 | 160 | 849 | 22 | 141 |
| 36:00.0 | 2,076m | 2:10.0 | 159 | 847 | 23 | 145 |
| 45:00.0 | 2,074m | 2:10.1 | 159 | 845 | 23 | 145 |
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Workout Graph
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