Marc Wright 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 129 |
February 14, 2023 08:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 144 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 25 | 125 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 | 142 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 24 | 150 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 25 | 150 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 154 |
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Workout Graph
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